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We offer private and small group sessions in condi

We offer private and small group sessions in conditioning, personal training, and progressing ballet technique that will elevate your sports or artistic performance to the next level. Whether you are involved in an activity for recreation or competition, performance can always be improved through conditioning and strengthening your body. Contact us to see what services can apply to your interests!

Our amazing adults working on their Halloween comb

Our amazing adults working on their Halloween combo in adult jazz! 🎃

*we do not own the rights to this music*

These amazing girls get dance fit with Miss Mallor

These amazing girls get dance fit with Miss Mallory in their personal training sessions every week- today it was bounce! Check out that coordination 😍

*we do not own the rights to this music*

We love the littles! And check out this awesome

We love the littles!

And check out this awesome selection of offerings - all these 5 & under classes are taught by professional, certified, (and really patient, super fun) instructors who truly love sharing dance with our young ones. Email info@abasidancelab.com to find out more.

We are excited to offer ABA therapy for special ne

We are excited to offer ABA therapy for special needs clients in outdoor settings! Our typical ABA therapy session in the studio incorporates dance, yoga, or personal training to ensure your child is receiving the benefits of physical activity while receiving ABA support for their behavior plans. With this outdoor option, we provide the same service but in a backyard,, patio, or other outdoor setting.

It is important to us that we are safe and cautious during the COVID pandemic, while also getting your child active! The therapist will maintain 6ft distance and/or wear a mask while coaching the parent on hand-ons prompting. All materials will be sanitized before and after sessions. If there are any additional precautions specific to your child or home, we are happy to accommodate!

What have you been holding back on due to fear?

What have you been holding back on due to fear?

Ballet flowers 🩰

Ballet flowers 🩰

Currently seeking talent! 🤩 If you or someone

When you bust out a quick adage combo after you’

When you bust out a quick adage combo after you’ve been teaching 4 hours. 🤣 no where close to perfect but Miss Shelley and Miss Mallory think it’s important for our dancers to know you always still need to practice! 💕

When ballet is your favorite! 😍

When ballet is your favorite! 😍

We've got some exciting things in store for the Sp

We've got some exciting things in store for the Spring Semester and we'll be teasing out the schedule over the next few weeks! Let us know if you have any questions - tell us what you're excited for - and whenever you're ready to register, send an email to info@abasidancelab.com

Happy Friday dancers! Anyone have fun plans for t

Happy Friday dancers!
Anyone have fun plans for the weekend ?!

Featured dancers: Maggie and Hannah 💕

All smiles during a Halloween 🎃 combo! Hallowee

All smiles during a Halloween 🎃 combo! Halloween is not cancelled at Dance Lab! ✨

*we do not own the rights to this music*

Happy Birthday Miss Jessica! 🥳🥳🥳 This su

Happy Birthday Miss Jessica! 🥳🥳🥳

This super strong and talented lady is a crazy good motivator and we love her fun and challenging classes! Thanks for bringing your beautiful energy to our dancers. We hope you have an amazing birthday!

Love - your ADL Fam 💕

Stretching fun during a Progressing Ballet Techniq

Stretching fun during a Progressing Ballet Technique private lesson ✨

Sign up for our kid’s yoga and bounce Halloween

Sign up for our kid’s yoga and bounce Halloween special! Costumes are welcome for this spooky class on Halloween Eve!

NEW STAFF ALERT! We are so excited to welcome Mis

NEW STAFF ALERT!

We are so excited to welcome Miss Jordan to our faculty! Miss Jordan will be teaching all of our jazz classes, subbing ballet classes, and bringing contemporary classes to our new schedule starting in January! Here is a little bit about Miss Jordan and lets all give her a warm welcome!

Miss Jordan is SO excited to be joining ABASI Dance Lab's inaugural staff!

Originally from Tampa, FL, Jordan Freed is a graduate of the University of South Florida where she earned her BFA degree in Dance - with a concentration in Ballet. While attending USF, she had the opportunity to perform in numerous works by faculty members Andrew Caroll, Paula Nunez, John Parks and Andee Scott as well as guest choreographers Alex Ketley and Claudia Lavista. She has studied all dance forms including the codified techniques of Lester Horton, Martha Graham, and Jose Limon.

Jordan previously attended Peridance, in NYC, for the BluePrint intensive where she studied under Rachel Patrice, Joshua Beamish, Enzo Celli, Antonio Brown and Laura Rae Bernasconi. She also had the opportunity to perform in a work choreographed by Joshua Beamish in the final showcase.

Post graduation, Jordan has been working as a guest dancer with the Tampa City Ballet under the direction of USF faculty member Paula Nunez. She has performed in two parts of a trilogy called 7th Ave & Ybor.

Prior to earning her BFA from the University of South Florida, she graduated from Blake High School and Orange Grove Middle Magnet School, and spent her years training at Frank Rey Dance Studio as well as taking summer intensives at Patel Conservatory. She has had the opportunity to study under many excellent teachers such as Kelly King, former captain of the Rockets, Ivonne Lemus, Ballet Mistress at Patel Conservatory, Duncan Cooper, former ballet dancer with San Francisco Ballet and the Dance Theater of Harlem, as well as Carlos Dos Santos, former dancer of Complexions Contemporary Ballet and Alvin Ailey.

She is currently pursuing certifications in Spin and Barre Techniques to teach at Kinetic Soul as well!

Miss Christina’s class learning the original Bro

Miss Christina’s class learning the original Broadway 42nd street choreography! Great job ladies! 👏👏👏

*we do not own the rights to this music.*

Meet Maggie! 🥰 This ultra-talented dancer has

Meet Maggie! 🥰

This ultra-talented dancer has a heart of gold, and we're so happy to have her interning at our studio. Besides being a bright and friendly face at our front desk, she's also an ABASI Dance Instructor for Toddler Ballet! We’re sure you have seen her assisting throughout other classes and taking class as well. 💕

We love you Maggie!

We have so much fun in Miss Kim Denham’s ballet

We have so much fun in Miss Kim Denham’s ballet class. We love you Miss Kim! 💕

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